I was happier than a squirrel in a nut factory to see this WOD….
- 35 double unders
- 200 meter run (250 meter row)
5 rounds for time!
Great met-con after the kettlebell session! Do work!
Share Our Post
Share this posts through social bookmarks.
Add a Comment
Fill in the form and submit.
Comments
Tell us what you think.
There are no comments on this entry.