Posts Tagged ‘technique’
Hey guys we are back with another kickboxing technique video! Today Coach Kellin and Scott helped show us a set up and execution of the Thai punch or more commonly…
Hey Guys! Back again with another small kickboxing technique video from Big Will’s Gym! Here we have a pretty common technique, the lead leg front kick/push kick. We go over…
Hey guys! I’ve had more requests for a better hand wrap video, so hopefully this one cuts it! Wrapping your hands for kickboxing, boxing, Muay Thai or any other high…
Oh me oh my! I’m back! It’s been a wild ride the past few months with a lot of big changes at Big Will’s Gym and some exciting changes to…
Hey guys! It’s been a while, we’ve been busy with the gym remodel and things are finally slowing down. Which means I’ll be back to posting on more of a…
Want a new Kickboxing focus mitt drill to try? Well look no further! We were working practice today and worked this combination for roughly half the class time. We started…
Hey guys! Back again bringing you another CrossFit Striking workout from us here at CrossFit Finish First in Lacey Washington! The WOD was very straight forward with powerful boxing punch…