Posts Tagged ‘Fight Fit’
Hey guys we are back with another kickboxing technique video! Today Coach Kellin and Scott helped show us a set up and execution of the Thai punch or more commonly…
Hey guys! I’ve had more requests for a better hand wrap video, so hopefully this one cuts it! Wrapping your hands for kickboxing, boxing, Muay Thai or any other high…
Well, it’s finally here. After many months of testing, experimenting and updates it’s finally released! The Big Will’s Workout Timer is a fully functional stop watch, round timer and high…
Hey guys! It’s been a while, we’ve been busy with the gym remodel and things are finally slowing down. Which means I’ll be back to posting on more of a…
Want a new Kickboxing focus mitt drill to try? Well look no further! We were working practice today and worked this combination for roughly half the class time. We started…
Hey guys! Here we are back again in Lacey Washington at CrossFit Finish First with some boxing reaction drills on the focus mitts. I enjoy moving and reactive boxing and…
Hey guys, we have another amateur kickboxing match here for your viewing enjoyment! A small local show in Lacey Washington was in for a treat as Dez and his opponent…