Posts Tagged ‘Crossfit’
Well, it’s finally here. After many months of testing, experimenting and updates it’s finally released! The Big Will’s Workout Timer is a fully functional stop watch, round timer and high…
It’s been a while since I posted any CrossFit Striking WOD’s so I figured now would be a good time to make up for it! 2 great CrossFit Striking WOD’s…
If you need a sign to start working out, here it is! Come try out my kickboxing and CrossFit striking programs and get the results you want. First workout is…
Hey guys! If you’re looking for a good upper body workout to trim you up and build some good upper body strength than look no further! We have a very…
Summers almost over so it’s time to get your asses back in gear. Come check out CrossFit Finish First. We’ve got CrossFit, CrossFit Striking, Boxing, Kickboxing, Olympic Lifting and a…
Hey folks! It’s been a while since I posted but it’s a good one! We have another challenging striking WOD here for you to try out. A couple big…
Hey folks! I’ve got a great body weight home workout for you guys to do! So there’s no excuses here, you can do all of these movements at home with…