Posts Tagged ‘cool stuff’
Hey guys we are back with another kickboxing technique video! Today Coach Kellin and Scott helped show us a set up and execution of the Thai punch or more commonly…
One of the most common and thus frustrating conversations I have with my students is always about diet. Weekly, if not daily, I’ll get asked the same simple question: “How…
Hey Guys! Back again with another small kickboxing technique video from Big Will’s Gym! Here we have a pretty common technique, the lead leg front kick/push kick. We go over…
Hey guys! I’ve had more requests for a better hand wrap video, so hopefully this one cuts it! Wrapping your hands for kickboxing, boxing, Muay Thai or any other high…
Well, it’s finally here. After many months of testing, experimenting and updates it’s finally released! The Big Will’s Workout Timer is a fully functional stop watch, round timer and high…
Hey guys! It’s 2013 and that means big changes for everyone! I haven’t been available to update the site as much as I’d like to, this is mainly because we…
Hey guys! Here we are back again in Lacey Washington at CrossFit Finish First with some boxing reaction drills on the focus mitts. I enjoy moving and reactive boxing and…