Posts Tagged ‘abs’
Another fun workout from your friendly neighborhood Big Will! Here’s what we’ve got: 25 – 1,2,1,2 sidestep 25 – Butterfly Situp 25 – 2 arm KettleBell swing 3 rounds total…
Summer is almost upon us! Well, in Washington anyways. Body blasters will make sure that you get lean and ripped just in time to take your shirt off at the…