Posts Under NUTRITION Category
You know that treat you always got in trouble for eating raw by your parents when you were younger? Well I’ve decided it’s time to feed that inner child, and…
Another lettuce wrap night and I’m not complaining, neither should you! These are an easy way to get all of your veggies that you sometimes try to avoid. Plus that…
If you’re a fan of coffee and chocolate then you’re going to go wild for what I’m about to share with you! I train CrossFit so I like to have…
When you think of wraps (food wise) what comes time mind? I know for me, tortillas are the first thing that pop into this brain of mine! Of course this…
You and I both know that spaghetti is on the naughty list when it comes to eating Paleo. Those starchy bleached carbohydrates can put inches on the mid line that…
You and I both know that breakfast meals almost always consist of pancakes, hash browns, butter and syrup etc. Well here’s a breakfast you can make that is still very…
If you find yourself craving the fancy store bought bars but don’t want them to be loaded with extra sugars or traces of soy products have I the treat for…